the solid cork block

Description

steady support for your next hold.

tight hamstrings and stubborn hips don’t need to be forced. they need the floor brought a little closer.

the solid cork block gives you a firm, stable base under your hand in a lunge or triangle, so your spine stays long instead of rounding to reach. the cork is dense and heavy for its size, so it won’t tip or compress when you lean your weight into it. rounded edges make it comfortable to grip, and comfortable under your back when you use it for a supported chest opener.

why we carry it: a block lets you work in the range you have, which keeps the stretch in the muscle and off the joint. solid cork holds up for years, and there’s no PVC, latex, or rubber smell.

how to use it: set it under your hands in lunges, half splits, and triangle. place it under your sacrum for a supported bridge, or lengthwise under your upper back to open your chest. sit on it to lift your hips in a cross-legged seat.

good to know:
size: 9 x 5.5 x 3.5 in
weight: 1.5 lb
material: solid cork. no PVC, latex, or plasticizers.
sold: single block
made in: China
care: wipe with a damp cloth or lightly spray with a gentle natural cleaner, then air dry. keep out of direct sun.

pairs well with: the aura cork yoga mat, for a matching cork setup.