the workout band set

Description

six bands. one steady progression.

your hips carried you through years of sprints, squats, and long runs. they still want to work. they just need a smarter kind of load.

this set gives you five levels to choose from, plus a fabric band. start light for activation and slow control, then move up as your strength builds. the fabric band stays put on bare skin and won’t roll, which makes it the go-to for longer sets around the thighs. the five latex bands cover the full range, from extra light to extra heavy.

why we carry it: banded hip and glute work targets the muscles that stabilize your hips and knees, the ones that get skipped when training is all forward motion. a mini band adds load without adding impact, and you can adjust it in seconds.

how to use it: loop a band above your knees for glute bridges, clamshells, and side steps. move it to your ankles for standing leg lifts, or around your feet for slow lateral walks. it works as a warmup before class or a 10-minute session on the living room floor.

good to know:
includes: 1 fabric band, 5 latex bands (extra light to extra heavy)
material: natural latex. not for anyone with a latex allergy.
made in: United States

pairs well with: the harlow, for steady footing during side steps and standing work.