unhasty yoga
Movement built around you.
Slower, more deliberate sessions designed for strong bodies that trained hard. Mobility, recovery, and nervous system regulation — not performance.
No Rush Friday
Starting in mid-July! A 60-minute yoga class designed to let you settle in, exhale fully, and let the week go. All levels welcome. Come as you are.
Private Sessions
Now booking for July! One on one, unhurried, and entirely yours. A personal yoga session focused on understanding how your body moves, engages, and finds ease. Recurring sessions available. Duet sessiona also available.
Attune
A body awareness yoga class.
Coming this fall! A small group yoga class focused on understanding how your body moves. Learn to feel the subtle shifts in muscle engagement, mobility, and breath, and develop a deeper awareness of how you move from the inside out.